Healthy Living Blog

Lake Life Chiropractic

Knowledge is power, especially when it comes to your health. We strive to offer not only hope but also the knowledge and resources to heal naturally through positive lifestyle choices. The most important choice you can make to jumpstart your healing is to get started with nuerologically-based chiropractic.

Postpartum Care Pete Brettingen Postpartum Care Pete Brettingen

10 Tips To Support Your Body Postpartum

Postpartum is quite possibly the most important time to take care of your health, mama. There is so much to do and it's typically clouded with a deep sense of overwhelm. Balancing your nervous system and aligning your body can provide you with a greater ability to rest, recover and heal in this new chapter of your life. Check out our post for 10 tips to support your postpartum healing.

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Pediatric Care Pete Brettingen Pediatric Care Pete Brettingen

Should I bring my newborn baby to the chiropractor?

65% of neurological development occurs in the child’s first year of life, so it is imperative to ensure that your baby has every opportunity to maximize their nerve function during this critical period in their development. The great news is that chiropractic care provides a safe and effective solution- without negative side effects- and correcting this stress early on will allow baby to achieve developmental milestones effectively with a highly-functioning nervous system. Find out the signs and symptoms that your child should see a chiropractor in this blog post!

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Pete Brettingen Pete Brettingen

Stay Healthy Challenge

Staying healthy is criticial in this time of COVID-19. This month, to support your health and our community, we have launched a Stay Healthy Challenge!

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Pete Brettingen Pete Brettingen

5 Ways to Stay Healthy

As part of our Stay Healthy Challenge, we are sharing 5 Ways to Stay Healthy right now during the current pandemic, and always! Please join us in being the healthiest versions of ourselves, starting now.

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Adults Pete Brettingen Adults Pete Brettingen

SIT UP STRAIGHT!

So many of us today work in sedentary jobs that require that we sit for most of the workday. However, whether at a desk, or at a football game, or in front of a television set, good posture is imperative for optimum spinal health.

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