Healthy Living Blog
Lake Life Chiropractic
Knowledge is power, especially when it comes to your health. We strive to offer not only hope but also the knowledge and resources to heal naturally through positive lifestyle choices. The most important choice you can make to jumpstart your healing is to get started with nuerologically-based chiropractic.
10 Tips To Support Your Body Postpartum
Postpartum is quite possibly the most important time to take care of your health, mama. There is so much to do and it's typically clouded with a deep sense of overwhelm. Balancing your nervous system and aligning your body can provide you with a greater ability to rest, recover and heal in this new chapter of your life. Check out our post for 10 tips to support your postpartum healing.
Should I bring my newborn baby to the chiropractor?
65% of neurological development occurs in the child’s first year of life, so it is imperative to ensure that your baby has every opportunity to maximize their nerve function during this critical period in their development. The great news is that chiropractic care provides a safe and effective solution- without negative side effects- and correcting this stress early on will allow baby to achieve developmental milestones effectively with a highly-functioning nervous system. Find out the signs and symptoms that your child should see a chiropractor in this blog post!
Stay Healthy Challenge
Staying healthy is criticial in this time of COVID-19. This month, to support your health and our community, we have launched a Stay Healthy Challenge!
5 Ways to Stay Healthy
As part of our Stay Healthy Challenge, we are sharing 5 Ways to Stay Healthy right now during the current pandemic, and always! Please join us in being the healthiest versions of ourselves, starting now.
NATURAL HYPOTHYROID TREATMENT
Hypothyroidism (an underactive thyroid) is a condition in which your thyroid gland doesn’t produce enough of the thyroid hormone to keep the body running normally.
HOW CHIROPRACTIC CAN HELP BREECH BABIES FLIP!
Breech presentation past the 34th week of pregnancy is one of the most common reasons for scheduled c-sections deliveries.
DOES SCOLIOSIS AUTOMATICALLY MEAN SURGERY?
Congenital scoliosis occurs before birth. These deformities are often from partially-formed vertebrae. Or vertebrae that are fused together. Recently, studies have shown that chiropractic care holds great promise. Repeated adjustments can help make changes to spinal structures and function.
SIT UP STRAIGHT!
So many of us today work in sedentary jobs that require that we sit for most of the workday. However, whether at a desk, or at a football game, or in front of a television set, good posture is imperative for optimum spinal health.
The Gift of Chiropractic
A chiropractor can identify where your spine and body is stuck and then deliver a series of specific adjustments to enhance motion.
Life-Giving Motion
The body is a single interconnected, functional unit, and in order for the brain to get proper nourishment from proprioceptors, we need to be able to move like a well-oiled machine, with our joints gliding smoothly and fluidly.
BUILDING RESILIENCE IN A FIGHT-OR-FLIGHT WORLD
A chronically elevated fight-or-flight response is probably the most common challenge I see in my patients and loved ones, and it’s also a fairly simple one to solve.
A TALE OF TWO BIRTHS: HOW CHIROPRACTIC RESHAPED HOW I BIRTH
Chiropractic had transformed what I knew as labor and birth. It left me and my children better than they found us, restoring function and joy in our bodies
The Big Idea
The subluxation is a small thing. The subluxation produces pressure on a nerve. That pressure is a small thing. That decreased flowing produces a dis-eased body and brain. That is a big thing.