The Bump Guide

Trusted resources, helpful links, and our favorite recommendations for every stage of pregnancy—because growing families up well is kind of our thing

Lake Life Chiropractic

Hey Mom!

Welcome to Lake Life.

Pregnancy comes with a lot of excitement—and a lot of “Wait, nobody told me that!” You don’t know what you don’t know, and suddenly, this is the season when you want to know everything.

At Lake Life Chiropractic, we’re all about caring for growing families and helping moms feel heard, supported, and confident along the way. For us, that means making space for your questions and sharing education you can actually use.

That’s why we created this guide: to bring pregnancy resources, practical tips, and answers together in one place, so you can spend less time searching and more time feeling prepared.

We believe education is empowering. Understanding your body, knowing your options, and learning what questions to ask can help you make decisions that feel right for you and your family.

You don’t have to know everything or follow a perfect checklist. You deserve information, encouragement, and a team in your corner.

We’re so glad you’re here.

Dr. Lauren & Dr. Madaline

Where Are You in Your Pregnancy

Your Prenatal Chiropractors

Dr. Madaline Jennings

Dr. Lauren Buttenhoff

Dr. Tene Nelson